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Tag Archives: quinoa benefits



THIS SUPER FOOD DOESN’T HAVE TO BE BITTER AND MUSHY In the span of a decade, quinoa has gone from obscurity to mass consumption in the United States. This seed with humble South American roots is even showing up at fast-food restaurants. Most of the hype has focused on the nutritional benefits—quinoa is a nearly complete protein that is rich in fiber. But no one wants to eat something just because it’s healthy. It has to taste good, too. And while quinoa fans talk up its crunchy texture an...